Discover why summer is the perfect time to start a new fitness routine at Spinfinite. With fewer daily demands, air-conditioned classes, expert instruction, and new seasonal programs, it’s easier than ever to build healthy habits that last into fall. Don’t miss our summer sale, new class options, and fun community events!

Discover why scheduling your workouts—especially your spin classes—can transform your consistency, motivation, and results. Backed by neuroscience and behavior change psychology, this guide shows you how to make fitness a non-negotiable part of your routine.

Learn how physical activity—especially strength training and indoor cycling—can support hormone regulation in perimenopause and menopause. Get expert tips, class recommendations, and science-backed insights.

If you’ve ever thought, “Spin looks intense… I’m not sure it’s for me,” you’re not alone. We hear it all the time!

Indoor cycling is about your journey, not competition. At Spinfinite, we celebrate inclusivity, progress, and a welcoming community.

Indoor cycling is an energizing and effective workout that can transform your fitness journey.

Choosing between traditional indoor cycling and rhythm riding largely depends on individual preferences and fitness objectives.

Keeping your cardiovascular system in top shape is crucial for overall health and fitness. But how often should you hit the cardio?

A study now shows that choosing cycling or other low-impact cardio exercise along with strength training will enhance your muscular gains!

Indoor cycling, also known as spinning, offers a multitude of benefits for both physical health and overall well-being.

Engaging in regular physical activity is a key aspect of maintaining a healthy lifestyle. Indoor cycling is all the rage nowadays... why?

Setting up a spin bike properly is crucial for comfort, safety, and maximizing your workout effectiveness. Let's go through the steps.

Indoor cycling can significantly improve a hockey player's cardiovascular fitness, leg strength, and performance.